I had my morning commute perfectly planned. I would try a new street: Google maps said it would be 1 minute faster. I would make it to work by 8:30 and take advantage of the quiet time for some deep work. I immediately hit a line of stopped cars and construction. I rolled my eyes […]
People
The Queen.
Without a word of warning The blues walked in this morning And circled around my lonely room. I cannot think of one person who has impacted the modern world more than Aretha Franklin. I realize this is a bold statement. I’m not a historian. I’m not even that great at debating. I’m not a musician or […]
Berlin Spirit Weekend
Last weekend, I went to Berlin to visit my good friend Josie. Josie and I met at Crossfit in Frankfurt, and have remained close ever since. It’s funny how our lives have taken a similar path – one that used to be focused on hard training and heavy lifting – to one a little more […]