How to eat carbs and enjoy cheat days

In multiple instances over the past few months, people have commented on my eating patterns. Actually, it’s rare that a day goes by when someone doesn’t comment on the food I eat. I bring my own lunch to work, which is not typical. It always involves greens. “The healthy eater!” However,at two separate dinners out, […]

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Christmas cookies: part 3

Torta delle rose Soon after I posted part 2 (and what I had assumed was the finale) of my Christmas cookie saga, I got a text from my adorable Italian neighbor upstairs. She just had her second child and I’ve really enjoyed getting to know her and her husband; they bring a great Italian spark […]

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Christmas cookies: part 2

thepapercompany.com So I ate the cookie. It wasn’t paleo or gluten free. It was made with sugar and flour. And love. I don’t normally eat cookies. In fact, I get pleasure out of figuring out how to make healthier versions of cookies. But I got this cookie from a friend. And I chose to eat […]

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