How you do your body is how your body does.

I love that quote from Jill Miller, a yoga and mobility extraordinaire. I feel like there have been a lot of articles recently about the importance of moving and stretching and appreciating what the human body. Is it just me or have you been reading all of them too? (ok, maybe it’s just me). Anyway, […]

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Champs!

I was going to post about my day at Ikea on Saturday and furniture building on Sunday morning, but I thought I’d post something a little more interesting. What a #spiritsunday for Germany! You could feel the excitement in the air over the weekend as Sunday night and the big game drew closer. Flags were […]

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The Big Game

Last night was fun! They show the World Cup games everywhere here. We opted to go to a park with a big screen, beer, and wurst. It was definitely unique getting to watch this game in Germany and I have to say the outcome is what I was hoping for: both teams moving on! I […]

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