Last week’s trip to Spain started on the island of Menorca. Actually, vacation kicked off at one of the many festivals this time of year in Frankfurt. Mom came in that week, and even though the weather was rainy and cold, we managed to make the most of it. The next day, we boarded our […]
Meditation
How to make it through the day without biting someone’s head off.
thebuddhism.net With the new moon approaching tomorrow, I’ve been thinking about what I really want to focus on for the next 28 days. It wasn’t that hard for me to figure it out. Even though I’ve been doing ok at becoming more aware, I’ve done an awful job at actually cultivating loving kindness. How it […]