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So I ate the cookie.

It wasn’t paleo or gluten free.

It was made with sugar and flour.

And love.

I don’t normally eat cookies. In fact, I get pleasure out of figuring out how to make healthier versions of cookies.

But I got this cookie from a friend.

And I chose to eat it.

Check out this post on Precision Nutrition if you get a chance. It’s about enjoying the holidays and I love it.

http://www.precisionnutrition.com/christmas-cookies

“Enjoy some sort of cake, cookie or cocktail this holiday season. Even more: sing songs, make friends, share love, play, and bask in holiday cheer.”